episode #51: let it shine (level 2/open) – 90mins

this is a heart opening and flowing class that requires an understanding of basic and some intermediate asanas (postures). if you are unsure of a particular posture please post a comment and I will provide a photo or video to explain.

let your heart shine and flow with ease!

episode 51: let it shine

~ by Faith Hunter on January 24, 2011.